1. Tight hairstyles: Braids, ponytails, and buns that pull hair too tight, leading to hair loss and damage.
  2. Harsh chemicals: Frequent use of relaxers, dyes, and perms can damage hair and cause breakage.
  3. Heat styling: Excessive use of heat tools like flat irons, curling irons, and blow dryers can damage hair.
  4. Poor hair care: Infrequent trimming, inadequate moisturizing, and using harsh hair products can increase the rate of hair fall leading to excessive breakage, thinning and balding.
  5. Genetics: Inheritance of hair loss or thinning tendencies. Genetics plays a role in hair loss and hair thickness, however with proper haircare and maintenance you can retain length and grow your hair.
  6. Hormonal changes: Hormonal fluctuations during pregnancy, menopause, or thyroid disorders.
  7. Scalp conditions: Dandruff, eczema, psoriasis, and other scalp issues can lead to hair loss, thinning and breakage.
  8. Aging: Natural hair thinning and loss that occurs with age.
  9. Diet and nutrition: Lack of essential nutrients, vitamins, and minerals necessary for hair growth. Multivitamins and a healthy diet contributes to healthy hair growth.
  10. Stress and tension: Physical or emotional stress that causes hair loss and damage

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